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The Young Athletic podcast featuring Ben Samuel, surfer and ocean athlete, breaking down surfing, mindset, mental health, and life lessons learned in the water. Ben talks about the Malibu Surfing Association, Malibu Carl, dives into surf culture, discipline, resilience, fear, and personal growth. Perfect for surfers, athletes, and high performers seeking motivation and perspective. We explore performance habits, mindfulness, training, adventure, and real conversations that will change how you surf, think, and live
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